Golden Ring , MD
✓ Amazing Value ✓ No Commitments ✓ Great Locations ✓ Awesome Staff
About Golden Ring
Monday: 5:00 AM – 11:00 PM
Tuesday: 5:00 AM – 11:00 PM
Wednesday: 5:00 AM – 11:00 PM
Thursday: 5:00 AM – 11:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 7:00 AM – 6:00 PM
Sunday: 7:00 AM – 4:00 PM
New Year’s Day: 10 AM – 8 PM
Easter Sunday: Closed
Memorial Day: 8 AM – 12 PM
July 4th: 8 AM – 12 PM
Labor Day: 8 AM – 12 PM
Thanksgiving: 8 AM – 12 PM
Christmas: Closed
8502 Kelso Drive
Essex, MD 21221
Joining our health club also provides you with access to:
- Saunas
- Smoothie bar
- Locker and shower facilities
- Massage chairs (FREE with Spunk Plus+)
- Tanning and red light therapy (FREE with Spunk Plus+)
- Personal training (fees apply)
And more!
Meet The General Manager
Roy Chappelle
General Manager
At Spunk Fitness, we believe that everyone should have access to affordable, high-quality fitness equipment. Whether you’re stepping into a gym for the first time or you’ve been working out for years, Spunk fitness is here to support you through every step of your journey. Be sure to check out our e-books on the side of the page, and come by our Golden Ring fitness center if you would like to learn more about joining Spunk Fitness!
We look forward to seeing you soon.
Golden Ring Memberships
No Commitment
$99 start up fee; Now $59
Free Fitness App4 FREE FIT3D’sONLY $21.99/mo.
No Commitment
$99 start up fee; Now $59
Plus… Get…
Tanning & Red Light TherapyONLY $31.99/mo.